50 pages 1 hour read

B. J. Fogg

Tiny Habits: The Small Changes That Change Everything

Nonfiction | Book | Adult | Published in 2019

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides that feature detailed chapter summaries and analysis of major themes, characters, quotes, and essay topics.

Essay Topics

1.

Briefly describe the three parts of a Tiny Habit and explain why each part is important.

2.

Define B=MAP by explaining each of the equation’s four letters.

3.

Explain how each letter in MAP corresponds to one of the three elements—Prompt, Ability, and Celebration—of the Tiny Habits method.